Services
Adapt ADHD
Our mission: To help you thrive.
Our Services
We are three professionals that have known each other for 20 years. We are all Gloucestershire based. We have all been fortunate enough to gain vast experience of working in various industried including clinically in the NHS, with adolescence and parents within education and in operational roles within private industry.
We all have experience of living or working with people with symptoms of ADHD, this is what has sparked our desire to develop a support service totally focused on ADHD.
As a team we ensure we work safely and professionally. We have insurances in place, essential for all our piece of mind. We are continually keeping up to date with developments in ADHD non-pharmacological support/treatment. We believe, knowledge is power so will continue to update our knowledge and skills, plus our offer to ensure you access the best support available.
How to book in with us...
You can book in below for an initial free consultation if you want to discuss options, coaching or CBT. We recommend that we speak before you book into a coaching or CBT slot to ensure that this is the right options for you and you can ask us any questions.
You can also use the booking form below to register for the 'Impulsivity' or 'Organisation and Planning' Guides. If you want the guide and accountability contact please just use the drop down to select your workbook, book into a time slot (so that our clinical system can alert us), you will be asked to make payment so that we can send you the guide and instructions of how we will make contact.
Overview of our services
SCROLL DOWN TO BOOK A SLOT
The Impulsivity Guide or
The Organisation and Planning Guide
Introductory offer, £40 per guide with accountability contact weekly. £50 once offer ends 01/08/2024.
A four week Cognitive Behavioural Therapy based self help programme.
Impulsivity and organisation/planning are core difficulties of ADHD that can continue to be a problem for some despite medication intervention.
You will receive:
Access to a PDF workbook based on CBT with weekly message contact to help keep you on track.
You can access as much as you like over this period, you can either print or download apps such as 'Goodnotes' to enable active editing.
For an additional fee, you can also opt for a 30 minute video call, once, twice or weekly to guide you through the interventions.
ADHD Coaching
(Positive Psychology model)
Introductory offer, £80 per one hour online coaching session. £100 once offer ends 01/08/2024.
Click above to book a free initial call
Lianne is an Accredited Postive Psychology Coach working with people with ADHD
Adapt ADHD offers personalised coaching for students, parents and adults. Our certified wellbeing coach (PPC) is an experienced global educator (with a wealth of experience leading SEND within schools) and is a European Mentor Coaching Council (EMCC) accredited Coach Practitioner. She has extensive experience of
empowering individuals to care for their own wellbeing through positive psychology science and interventions.
Cognitive Behavioural Therapy for adult ADHD
Price - £100 per one hour online CBT assessment or treatment session.
Click above to book a free initial call
Rachael is a BABCP accredited Cognitive Behavioural Therapist (CBT) and EMDR trained therapist.
Adapt ADHD offers personalised CBT therapy with our experienced therapist. Rachael works with many different psychological difficulties including PTSD, OCD, social anxiety, generalised anxiety disorder and depression. However Rachael has a special interest in offering CBT for ADHD. She is currently working with people and has completed various additional training to maintain evidence based practice.
Book with us
Body Doubling
Price - £50 per one hour online appointment.
Click above to email Sam to arrange a call
We offer body doubling with Sam.
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Sam started her ADHD support journey as the founder of 'Clutter No More' but this has now evolved into 'Adapt ADHD. Sam has experience of working as a personal organiser and now offers video supported body doubling sessions.
We are offering bespoke training within schools/business to enhance understanding of ADHD and adaptations for students/employees in Gloucestershire.
Contact us to discuss your requirements.
We are offering bespoke workshops and events to support our local community.
Keep an eye out on www.instagram.com
@adaptadhd.uk
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